he says i might be able to avoid surgery if i avoid caffeine, tea and coffee, alcohol, curry, hot, spicy foods, chocolate, dijon mustard et al.
he's written a book about this, and if you want more info, email me. he has a website. men are not alone with these problems. it's just something one doesn't like to discuss, but if i can give you some info so you don't have to experience what i've gone through this week, happy to.
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